Need to know more?
Commonly asked questions are included below.
What can I expect from coaching?
You can expect:
To be asked challenging and thought-provoking questions
To have discussions that enable you to explore what you really want out of life
To have a safe environment to pause and reflect
To do work that may include brief assessments or assignments if applicable to your goals
To be actively listened to so you can acknowledge your words and actions.
Highlight connections between how what you share relates to your overarching goals
Remind you to implement your self-care practice of choice
To be held accountable
What shouldn't I expect from coaching?
Solutions without doing work. You get what you put into coaching. You will not achieve sustained progress against your goals without commitment.
You will not be told what you should do or how you should do it. Coaching provides you the opportunity to tap into your intuition. I do not cloud that opportunity by leading with what I want you to do. This leaves space to grow into the life your desire for yourself. I may from time to time offer suggestions.
Job placement, recruiting, or resume writing. I am happy to refer you to great resources in these areas. We can sometimes shift to discussing more of these HR-related matters upon request but I utilize the bulk of session time to focus on exploring goals and strategically problem-solving ways to pursue them.
Do you offer any special rates?
Yes, I offer two rate specials.
I offer a reduced rate for nonprofits.
My pricing structure allows me to take on multiple pro-bono clients I work with complementarity to enhance coaching access. If you are able to pay my full rate, you support access for someone who otherwise wouldn’t be able to have coaching support.
Are you certified?
Yes, I am a certified coach through the Academy of Creative Coaching. This is a program approved by the International Coaching Federation (ICF). I also am a Certified Professional in Human Resources (PHR) through the Human Resources Certification Institute (HRCI).